Enervon Activ

presents

Runner’s Summit

Exceed Yourself

Pasig City

August 17, 2013

The Active Health Runner’s Summit is a whole day learning program for runners who are aspiring to become better with top coaches, sports medicine experts, and sports nutritionist. This program aims to encourage and help runners to progress with long distances in future race events. Sessions includes running physiologies and proper sports nutrition.

Summit Modules

1. RUNNER’S MACHINE
Speakers: UST Sports Science Department

• Physiology and Biomechanics of Running
• Conditioning for Running
• Injury Prevention Techniques

Riel Vinard Santos Espino

• Certified Strength and Conditioning Specialist (USA)
• Master of Science in Human Movement Science (UP Diliman)
• Muscle Tape Accredited Instructor

Twitter: @arvie_espino


Kris Anthony Agarao

• Strength and Conditioning Coach
• Instructor 2, UST College of Rehabilitation Sciences, Sports Science Department
• Graduate of Sports Science, UST

Saul Anthony Ileto Sibayan

• Performance Coach – Focus Athletics (Sports Performance Center)
• Academic Instruction 1, UST College of Rehabilitation Science

2. RUNNER’S FUEL
Speaker: NUTRIFIT Philippines

• Everyday Eating for Active People (Know your Macro & Micronutrients & Fluids)
• The Science of Eating for Sport Success (Fueling Before, During, & After Long Distance Running)

Jeaneth Aro

• President and Chief Nutritionist of NutriFit
• Registered Nutritionist-Dietitian, BS Community Nutrition (UP Diliman)
• Certifications from American Council on Exercise
• Corporate Nutrition Coach

3. BEYOND RUNNING
Speaker: Mr. Kim Atienza

• Motivation for Endurance Runners
• Mental Fitness Preparation Techniques

Kim Atienza

• TV Host, Matanglawin and TV Patrol
• Long Distance Runner
• Triathlete

SUMMIT REGISTRATION PERIOD: July 17 to August 10, 2013 (limited to 500 slots only)
Registration Fee: Php1500

Registration fee includes AM/PM snacks and lunch meals, Summit Kis (Handouts and other essentials), Sports nutrition packs, Active Health Token)

For more details: Visit www.unilabactivehealth.com or www.enervonactiv.ph
For inquiries: ahrunnerssummit@gmail.com
For sponsorship queries: Jennifer Maliwanag (Organizer) at jen.maliwanag@zeroinconceptandproduction.com