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Are you game women of the Philippines?

Womens Health Are You Game

OMG! I can’t recall why I didn’t join Women’s Health Are You Game last year. To make it short, here’s how to join this super cute event of Women’s Health:

1. Bring May or June issue of Women’s Health Magazine on June 1 at Music Hall, SM Mall of Asia.
2. Pre-register at www.femalenetwork.com/WHAreYouGame/.
3. Bring your own towel and kikay kits to stay pretty after the workout.

Women's Health Singlet

Women’s Health Singlet

PRESS RELEASE

Women’s Health brings back Are You Game? in the Philippines

Shape up your best body this year as Women’s Health Philippines brings back its flagship event – “Are You Game?”, an all-day, feel-good festival that features the latest in fitness, nutrition, wellness, beauty and more! Happening on June 1, Saturday (10:00 AM) at the Music Hall of SM Mall of Asia, Are You Game? is sure to encourage today’s active women to take control of their physical and mental being.

Following the success of the first Are You Game? last year, Women’s Health makes it possible for Filipino women to experience more this June through new workouts like SMRT-Core Circuit, a 30-minute class which is designed to lengthen the muscles, strengthen the myofascial lines and slings, and integrate the body for a complete body workout. Les Mills Body Jam™, a signature workout of 360 Fitness Club which is a cardio workout that fuses the latest dance styles and hottest new sounds to put emphasis on having fun while exercising. Beyond Sculpt, a brand new fitness-based approach to yoga that is targeted to strengthen the body using weights. Zumba Toning, a combination of targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-burning, strength-training dance fitness-party. Fit Into Your Jeans Workout, a total-body workout that sculpts sexy thighs, legs and butt while working on the upper body and core, and FNR (flexibility Not Required), which is a simple, worry-free introduction to yoga.
[Read more...]

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Explorac in Porac

Explorac

Don’t miss the upcoming mountain bike race in north dubbed “Explorac” by Ayala Land Inc on June 8, 2013 in Porac, Pampanga.

They will be given away 250 items in the SURPRIZE FUN RIDE that includes brand new bikes, bike parts, apparel, gears and a lot more! Here’s the mechanics how to join the SurPrize Fun Ride

1. Ride the 15km trail
2. Get your Finisher’s medal
3. Look if there is a SurPrize Code
4. Claim your SurPrize

I have joined several events hosted by Ayala Land and I bet this one is exciting!

Registration Details:

Registration Dates: May 18 to June

Registration Areas: Bikeworx, John Wilkie

For more details, visit their Facebook Fan Page or Follow them on twitter @ExploracPH

Special Treat for Kind at Run United 2 Ceelin 500m dash

Run United Ceelin 500m Dash

Unilab Active Health would like to share this special announcement for kids who will participate in the coming RU2′s Ceelin 500m dash run. O ha! Mag slide slide pa ang mga kiddo!

See you there at Run United 2 on June 2.

Gift Ideas for Biking Moms

Happy Mothers Day Cake

I would like to share this blog to all cyclists especially the biking dads, brothers and sisters who are still thinking of presents for their beloved Biking Mom, Mommy, Mother, Inay, Nanay, Inang, Mudra, Mudang, Mudak, Mudrakels this Mother’s Day.

Here are some of my gift ideas that I am sure she will like. Anyhow, these stuff are available in your nearest bikestore and shops in Manila :-)

Bike Trainer
BIKE TRAINER – indoor cycling is boring at times because of no ascend climbing but I believe that mothers will sure like it because she can be multitasking at times. She can focus on SOLID work out while waiting for the laundry, waiting for Bulalo to tenderize or watch her favorite Teleserye “Please be careful with my heart”.

Tandem Bike
TANDEM BIKES – it is bicycle built for two (2) or more. I like the thought of pedaling together, I am sure Biking Moms will agree with this. She would love pedalling with Dad or the kids doing urban biking.

Bike Trailer
BIKE TRAILER – some moms would love to be with their kids or pets during weekends. Bike Trailers are good for touring with kids/pets around the village as her way to introduce biking. Don’t forget to put blinkerS at the rear side of the trailer.

Bike Basket
BIKE BASKET – She would definitely love this, of course for shopping purposes :-)

These are just my thoughts. Honestly, Biking Moms would love to have brand new bikes or gears. If you have something in mind, share it.

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Globe Cordillera Challenge 2013

The Globe Cordillera Challenge 2013 - Chris Linag
It almost broke my heart when I found out that I got a misaligned dropout when I arrived in Manila *aray*. I suspect I got it from other baggages from Jetstar airline. To move forward, I got two days left to prepare my bikes for The 4th Globe Cordillera Challenge. I called Allan, the bike mechanic of GranTrail Cycle to check if they got spare dropout for KHS Alite 2000, and I’m glad he didn’t break my heart. He got one! I brought my bike to GranTrail Cycle in Makati to have it checked and tuned up.

Allan was not there but he endorsed me to Raffy then, after the major major tune up, my bike were ready for challenging trails in Benguet.

So come last Friday, May 3, I had to take the day off from work since, Team Executive Offroad Cycling Association also known as Team EXO was also one static group. Ann Villanueva told me our call time was 6am at Robinson’s Pioneer.  And, as our first stop at Shell-NLEX where we took the first meal of the day and met few familiar faces from Team EXO gals and guys. Finally saw them without the helmets :-) Convoy of fourteen (14) cars in NLEX as we followed. From there, we started a not so competent speed going up Baguio.

NLEX Convoy

We took the alternative route to Baguio via Paz-Victoria, Nueva Ecija. It was a long long drive.. I can’t help myself but to took a nap.  Sorry Ann :-(

Next stop for lunch at Mang Inasal in Pozzorubio, from there, we met other bike group going Baguio.

Lunch at Mang Inasal

Then, the group took the stretch of Kennon Road and our major welcoming stop at The Lion’s Head. So touristy.. feeling “turista” that we had to really stop and take pictures with the head.

Ann Villanueva of Team Exo

Ann Villanueva of Team Exo

The podiumer Marge Hizon of Team Exo

The podiumer Marge Hizon of Team Exo

Friday Jan Estrella of BikeBros Philippines

Friday Jan Estrella of BikeBros Philippines

After several pit stops and ten hours on the convoy, oo, ten (10) hours, we arrived in Baguio Holiday Villa, our recharging area for the bike challenge the next day.
[Read more...]

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OCBC Cycle Singapore 2013

OCBC Cycles Confirmed Registration

Some gifts are better than flowers :-) Got my confirmed registration for OCBC Cycle Singapore 2013 last Heart’s Day. It was a gift sent via email from the sweetest person on earth! *Kilig much*

OCBC Cycle Singapore is a critical mass ride event held annually to promote cycling in Singapore. I checked the previously held OCBC Cycle Singapore, and according to few blogs, the experience was quite costly but fair enough for a well-planned critical mass ride.

The Departure

At the departure area, I found myself surprised with the weight of my baggage at Jetstar Check In area, it weighed fifteen (15) kilos only. In detailed, my check-in baggage were of course my bike frame, wheels, bike accessories, clipless shoes, tools and helmet.

What made my bike bag light?

I bought it two (2) years ago at Jersey Fits All. It weighed less than two (2) kilos, very light and handy. My few complaints during the trip were, it was not easy to transport and cannot compromise security to protect the bike from other luggage.

International airlines sets limits on the volume of your baggage and strictly implementing secured wrapped baggage. Yes, its better to have one than to have none. Maybe on my next trip, I will try to look for a hard case bike bag.
[Read more...]

Vaseline Men Xterra Mud Run

Vaseline Men Xterra Mud Run

Vaseline Men and Xterra Philippines

invite you to

Vaseline Men Xterra Mud Run

May 26, 2013

Filinvest City

Experience the muddiest run this year.

Registration Fee:
Php500 – 5K Trail Run + Obstacle
Php800 – 8K Trail Run + Obstacle

Onsite Registration (April 5 to May 20, 2013)
ROX
Second Wind Ortigas
Festival Mall Alabang

Online Registration: http://xterraphil.com

Finishers Shirts
Vaseline Xterra Mud Run 5K Finisher Shirt

Vaseline Xterra Mud Run 10 Finisher Shirt

Sharing to you few expected obstacle in the race.

Vaseline Men Xterra Mud Run - Push or Pull (Carry Me) 
Objective: To carry the tires around the loop

Vaseline Men Xterra Mud Run - Log Jam
Objective: To go over and under the wood plank

Vaseline Men Xterra Mud Run - Grease Crawl
Objective: Don’t forget to smile in this activity. To crawl from end to end.

Wait there’s more, there’ll be another 2 challenges inspired by Fox’s Channel “Minute to Win it” and “Killer Karaoke”. Special prizes will be given to participants who will complete these Fox’s Channel challenges.

Crimson Hotel is given out special rate of Php4000 net with FREE breakfast for 2 for the participants of Vaseline Men Xterra Mud Run.

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Carless Sundays at Filinvest City

Carless Sundays

I was privileged enough to be invited in the launch of the “Carless Days” from the Filinvest Alabang Inc. Every Sunday, they would be closing out one side of the roads. I can say that this is a great deal for us bikers, runners and the likes, but this is also as well, a maximization of the tree filled, lush landscapes, oxygen-rich atmosphere which is now a rarity in the ever narrowing Metro Manila.

Thanks Joseph of Team JRunning

Thanks Joseph of Team JRunning

Thanks Kamote Runner!

Thanks Kamote Runner!

The Marathoner Kamote Runner!

The Marathoner Kamote Runner!

We biked through the area seamlessly and saw some great addition to the area. Though the Filinvest is indeed outdoor friendly, there are spots that are worth stopping by. The loop will be from one side of Corporate, Commerce, Parkway and Filinvest Avenues. Those who don’t have have bikes, there are village bikes can be rented at the Promenade Avenue.

How to get there? Here is the map of Carless Sundays of Filinvest City.
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More than anything else, Filinvest area is very nostalgic. Brought back memories of my younger days. Back then, there was only the mall, Festival Supermall, then plains of grass na all over! I used to work inside the mall. Student days pa! Virgin pa ako nun, pak! este innocent. And suprisingly, though major changes has been added to the area, the very innocent feeling I had years ago is still there. Filinvest did just improved on the area, it was still the part of Muntinlupa where I had filled my innocent years!

At dahil dyan, napakanta ako ng Muntilupa Hymn…

I just can’t wait to bring my friends on one of those Carless Sundays, then more more chika of my stories back then! :)

Photo Credits: Team JRunning and KamoteRunner

Sweet Doppelganger Bluegate 208

Doppleganger Bluegate 208

I had one of my sleepless nights when I heard from Tryon Bikeshop through Ms. Rose Chua that my pre-ordered Doppelganger Blue Gate 208 will arrive in Manila the next day. After my obligation in the office, I was itching to try it so I went to Tryon Bikeshop to check it personally.

Doppleganger Blugate 208 - Macapagal Avenue

The first time I saw my Bluegate 208, I screamed for joy, it was a “kilig much” scream. She was so beautiful and colors are just perfect for lady cyclist like me who loves blue bikes. At 11.8 kgs, I was impressed with smooth pedaling during the test ride. The seven-speed gearing was good for commuting. I immediately changed the flat pedal to clipless as I get used to cleats. By the way, I got it at Php17,500.00.

My first bike commute on Doppelganger was sweet!

Here’s the complete specification of Doppelganger Bluegate 208.

Total length: 1480 mm
Folding size: 800 x 640 x 360 mm
Weight: 11.8 Kg
Saddle height: 690 – 915 mm
Handle height: 1000,1080 mm
Handle width: 570 mm
Tire size: 20 x 1.5 inch
Frame color: Skyblue and Orange
Frame material: Alloy
Fork material: Steel
Free-wheel: MIN:14T x MAX:28T
Chain-wheel: 52
Brake: Front, rear/V brake
Maximum weight: Under 100kg
Valve: Japanese valve
Accessories: LED front light, Seatpost attachable wirelock

Sources:

Doppleganger Japan

Tryon Bikeshop – Official Distributor of Doppleganger Philippines

Phones:
(02) 896 7668
(02) 895 4515
(02) 621 1443
0917 812 5412
0922 854 0219

Address:
477 J.P. Rizal Avenue, near corner South Avenue, Olympia
1207 Makati, Philippines

Email:
tryon_marketing@yahoo.com
tryon.riders@gmail.com

Photo taken from Doppleganger Japan

No Stiff

No Stiff Body Massage Lotion Box

10K run at Rebisco Run held last April 7 took a toll in my aching body and on Monday, this pain put me on uneasiness while working.

An incident here at work adds uneasiness to me. Some people just really over react to small things, (so pain in the neck, literally) that they don’t realize that solutions are just within their reach…or worse, nothing has to be solve at all since that there is no problem. These people makes me boil.

Last night I realized, that my good friend Joy Laureola from JTomas Body Solutions, gave me a bottle of this No Stiff Body Massage Lotion. I applied immediately to my aching lower back and legs. The smell of the menthol and eucalyptus combined instantly gave that fresh relief in the air. And effect on my muscles were really cooling. It was an immediate soothing relief for my aching parts but the effect was really long lasting. I fell asleep still feeling the cooling and
relaxing lotion against my muscles. The morning i woke up, I was feeling a lot better and ready to take on another run. Unexpectedly, it gave that soft feel on my skin, that I believe it was the emu oil content of the product.

No Stiff Body Massage Lotion

Now, I just wish I can apply these NO Stiff massage lotion to those over reacting people at work . So they can be relaxed, cool and have that smooth feeling afterwards!

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